Kants Categorical Imperative Essay - 1537 Words

Kants Categorical Imperative Deontology is the ethical view that some actions are morally forbidden or permitted regardless of consequences. One of the most influential deontological philosophers in history is Immanuel Kant who developed the idea of the Categorical Imperative. Kant believed that the only thing of intrinsic moral worth is a good will. Kant says in his work Morality and Rationality â€Å"The good will is not good because of what it affects or accomplishes or because of it’s adequacy to achieve some proposed end; it is good only because of it’s willing, i.e., it is good of itself†. A maxim is the generalized rule that characterizes the motives for a person’s actions. For Kant, a will that is good is one that is acting by†¦show more content†¦There are two ways to we can will inconsistently, either the generalized maxim is logically impossible or that what we will contradicts another of our wills. An example of a maxim which would not pass the Categorical Imperat ive test would be : â€Å"Whenever anyone wants money they will make a false promise, borrow the money and never pay the lender back.† This generalized maxim cannot be universalized because it is self defeating for if it was adopted by everyone no one would lend out money. If there is no one that will give you money, there will be no false promises that can be made and hence the maxim cannot be universalized. Another example of a maxim that does not pass the Categorical Imperative test is : â€Å"Whenever anyone is better off than others, they will never give to the less fortunate†. This maxim in itself does not contradict itself but it cannot be consistently willed. If the agent was to imagine himself at that moment to be a homeless person they would will that others who are better off would aid him. However this second will is in direct contradiction of his previous will. In this way, the agent is engaging in inconsistent willing and thus the maxim cannot be universa lized. An example of a maxim which passes the Categorical Imperative test is never tell a lie. The generalised maxim would be: â€Å"Whenever anyone is asked a question, they will always tell the whole truth†.Show MoreRelated Kant’s Categorical Imperatives Essay978 Words   |  4 Pagesevaluate whether one’s actions are moral, we use many moral dilemmas. One of them is Kant’s categorical imperative. This essay presents Kant’s project of categorical imperative. Then, I will explain that rulers should appeal to Kant’s categorical imperative when making foreign policy decision. In order to support my point of view, I will give importance to the reasons of why rulers appeal to categorical imperative when making foreign policy, so I have two reasons for this. One of them is that statesRead Moreanalysis of Kants Categorical Imperative Essay2170 Words   |  9 PagesAnalysis of Kant’s Categorical Imperative in Metaphysics Grounding for the metaphysics of morals is a foundation of Kant’s philosophy, in this book, Kant wants to build up a moral kingdom of metaphysical. At first, Kant extracted categorical imperative from the concepts of goodness, will and obligation and enacted some rational principles, then, he plans to map out moral metaphysic through categorical imperative. However, he failed to do so owing to that his theory is founded on purely idealismRead MoreExamples Of Immanuel Kants Categorical Imperative1543 Words   |  7 PagesJordyn Elston Ethics Paper 2 JRN 6640 Immanuel Kants categorical imperative is a theory that basically relays the same message that most mothers teach their kids, and that is to do the right thing. The categorical imperative could be easily explained by the Golden Rule about treating others as you would like to be treated. Kant dives a little deep with his theory, however, and breaks the categorical imperative into three formulations. The first formulation is about essentiallyRead MoreUtilitarianism and Kants Categorical Imperative Essay1371 Words   |  6 PagesUtilitarianism and Kant’s Categorical Imperative The issues of morality are most clearly expressed through examples of different methods of analyzing a situation. The case of Holmes, an officer in charge of a sinking ship, shows the striking differences between philosopher Immanuel Kant’s beliefs and those of the Utilitarians. After Holmes’ ship sinks, there are twenty passengers in a lifeboat that is only meant to hold fourteen people. There was no time to send out a signal for help beforeRead More The Deontological Views of Capital Punishment Through the Works of Kant’s Categorical Imperative2071 Words   |  9 PagesPunishment has been used in the United States justice system for many years now, yet one must question whether or not it should be used at all. This paper will look at the Deontological views of capital punishment through the works of Kant’s categorical imperative. Arguments such as the unethical misuse of medical practice by physicians, who swear an oath to do everything in their pow er to save the lives of the people they care for, while using their expertise on an individual for an execution. AnotherRead MoreKant s Categorical Imperative Of Universal Laws And Humanity1440 Words   |  6 PagesKant’s Categorical Imperative of Universal Laws and Humanity People have an intrinsic worth above mere things or possessions. In order for people to cohabitate peacefully and respectively, there’s a need for universal laws based on good will and absolute moral beliefs. It is this moral belief which is based on reason and must be uniformly abided by. This allows humanity to function as an amicable society; an amicable society that is achieved by treating ourselves and others with respect andRead MoreKants Moral Theory and Utilitarism Comparison Essay1166 Words   |  5 PagesKant’s moral theory and utilitarianism are two very different moral theories. Kant’s moral theory works off of the categorical imperative. Utilitarianism works off of the greatest happiness principle. Morality and right action are very different within these two theories, and the idea of slavery is a good example of the differences. Utilitarianism can allow slavery, whereas Kant’s moral theory cannot allow slavery. Kant’s moral theory uses the categorical imperative as its basis. The categoricalRead MoreKant And The Categorical Imperative1177 Words   |  5 Pagesbehavior, a need which still remained. It was in this context that Kant came up with the idea he called categorical imperative, which are commands you must follow, regardless of your desires. In Kant’s view, the categorical imperative is the voice of our rational selves, it’s what we all truly believe when we’re thinking sensibly, it’s the rule of our own intelligence gives us. We will discuss two of Kant’s formulations; The Universalization Formulation and The Formula of Humanity and the problems attachedRead MoreKant s View On Ethics Essay1362 Words   |  6 Pageschallenged Kant’s firm stance by challenging it with theoretical situations in which lying might be the only right thing to do. Kant’s Principle of Humanity falls short by not recognize the possibility of a situat ion wherein the harm caused by one person’s use as a means outweighs that of another and is therefore an insufficient moral theory. In this paper, I will start by explaining Kant’s view on ethics through his use of categorical imperatives. I will detail what each of the imperative requiresRead MoreKant‚Äà ´s Deontology1071 Words   |  5 PagesReligion Philosophy Essay a) What are the central features of Kant’s deontolgy? Immanuel Kant believed that to live a good life is to lead a life of happiness. This is not saying that people should only live a life that brings them pleasure and satisfaction, as is often argued in Utilitarianism. Rather it is saying that to live a moral life is to live in a state of peace. For Kant, the Summum Bonum (highest good) describes the ideal, where there is both virtue and happiness. In The

The Cloud Of Cloud Computing Essay - 1715 Words

INTRODUCTION Most organization or IT associations, spend billions yearly on IT Infrastructure to make and oversee complex data frameworks. Equipment coordination, programming updating, over the top preparing of staffs consistently, server farm offices and salaries means the overabundance spending on IT Infrastructure. In today s world, associations are moving from the universe of IT Infrastructure into distributed computing which is also known as cloud computing. Cloud computing is presently quick turning into the most noteworthy field in the IT world because of its progressive model of computing as a utility. It permits the decision makers to turn their consideration on the business as opposed to their IT Infrastructure. There is no organization that has not considered moving to cloud computing in light of its versatility, responsiveness, and deftness. A few surveys from RightScale (2015) state of the cloud report has demonstrated the significance of cloud computing which demonstrates that 93% of organizations reviewed are running applications or experimenting in cloud computing. (Rightscale, 2015) In cloud computing, Clients access computers in the cloud over a system, specifically the web. The cloud is composed of the computers, the product on those computers and the system associations. The computers in the cloud are situated in server farms or server ranches which can be gotten to from wherever on the planet (Rainer and Cegielski, 2013). Privacy Issues Generally,Show MoreRelatedThe Cloud Of Cloud Computing1673 Words   |  7 PagesLiterature Cloud Computing Definition The topic of the cloud computing industry and security is broad with far reaching intricacies. Therefore, to narrow the subject, the definition of cloud computing as defined by the National Institute of Standards and Technology (NIST) (NIST Special Publication 800-145, 2011) will be used as the foundation for this study. The NIST adopted the (Mell Grance, 2010) cloud computing definition in 2011. (Mell Grance, (2010)) defined cloud computing as a modelRead MoreThe Cloud Of Cloud Computing1714 Words   |  7 PagesIntroduction Cloud computing is a topic of which much is assumed. The average person recognizes the term â€Å"cloud computing† as having to do with their storage from their iPad or iPhone on the online storage area which syncs their Apple devices to their computer. This common cloud is called the iCloud. That is where common knowledge ends about this topic. However, upon further exploration, a deeper understanding is gained with greater explanation, and it is realized that cloud computing is somethingRead MoreThe Cloud Of Cloud Computing1593 Words   |  7 PagesThe Future is in the â€Å"Clouds† The world has recently adopted a new approach to computing – cloud computing. It is a particularly new model of computing, where databases are stored and operated somewhere in a cloud. Mell and Grance (2011) define cloud computing as â€Å"a model for enabling ubiquitous, convenient, on-demand network access to a shared pool of configurable computing resources that can be rapidly provisioned and released with minimal management effort or service provider interaction† (p.Read MoreThe Cloud Of Cloud Computing1462 Words   |  6 PagesCloud computing refers to the technology in which the entire range of the services such as application, infrastructure and the platform are accessed with the help of the internet. The access to these services are provided by the major contributors such as Google, Apple , Salesforce.com, Amazon and Microsoft and the access to these services were entirely out of reach if these major providers would not have contributed in it to a large extent . The entire range of the services provided by the cloudRead MoreCloud Of Cloud And Cloud Computing1734 Words   |  7 PagesCloud Based Services Introduction Cloud computing is an Internet-based type of computing through shared computer processing resources. Data is availed through the device on demand. In cloud computing provision of resources is achieved through an Internet connection. Resources shared include servers, storage, services and applications. History of Cloud Computing The term cloud computing was first coined in 1996. However, the idea of sharing computing resources was conceived in the early 1970’s. CloudRead MoreThe Cloud Of Cloud Computing2417 Words   |  10 Pages â€Å"The Cloud† is a catchy phrase suggesting a convenient way to access files from anywhere. Unlike the puff balls floating overhead, the cloud is a physical infrastructure housed in massive warehouses all over the world. Air watch gives some names of developers who contributed to its creation. Well know names such as John McCarthy, J.C.R. Licklider, and Amazon (Mohamed, 2000). Cloud computing is ultimately transforming today’s computing landscape. Cloud has enabled enterprises to expand its infrastructureRead MoreThe Cloud Of Cloud Computing Essay2066 Words   |  9 PagesCloud Computing By Brooks ward ITEC 250 Cloud computing is storing and accessing data and programing over the Internet instead have on your computers hard drive. This makes everything physically close to you, which makes data access fast and easy without carrying around an usb. Although, the computer industry has operated under a local storage system for decades some still favor the old way because the cloud doesn’t have dedicated networkRead MoreThe Cloud Of Cloud Computing Essay1756 Words   |  8 PagesProject Background Cloud computing have revolutionized life as we know it; it allows people to store, manage, and access their data by using a network of remote servers which are hosted on the internet rather than using a local server or own hardware. A recent study conducted by KPMG found that 81% of businesses were either evaluating cloud services, planned a cloud implementation or had already implemented a cloud strategy [1]. Organizations tend to use the cloud to reduce costs and improve efficiencyRead MoreThe Cloud Of Cloud Computing Essay1667 Words   |  7 Pages ïÆ' ¼ INTRODUCTION The word cloud implies the internet and its diverse parts. Cloud computing was made for what happens when applications and services are moves into an internet. All the more as of now however, cloud computing alludes to the wide range of sorts of administrations and applications being conveyed in the cloud, and the way that, by and large, the gadgets used to get to these administrations and applications don t require any unique applications. Many organizations are conveying servicesRead MoreThe Cloud Of Cloud Computing1519 Words   |  7 PagesAssignment Question 1 The cloud computing, in comparison with personal computing, offers an extensive range of competencies. Cloud computing is defined in broader terms as â€Å"A large-scale distributed computing paradigm that is driven by economies of scale, in which a pool of abstracted, virtualized, dynamically-scalable, managed computing power, storage, platforms, and services are delivered on demand to external customers over the Internet.†12 In 2014, It is found in various reports that â€Å"Australian

Analyzing Gambling Behaviour in Adults-Free-Samples for Students

Questions: Analyse Gambling Behaviour in Adults. Answers: Introduction- Gambling is a form of recreational activity that has risks associated with it. It either embraces or ruins a persons life. It can be defined as the event of wagering any valuable possession or money with the intention of gaining material goods or monetary benefits. Gambling is a human invention (Schwartz, 2013). Addiction refers to a pathological attachment or compulsive attraction to any substance, generally a drug (West Brown, 2013). Therefore, compulsive gambling is a major form of addiction. It is characterized by narrowing of interests, loss of control, compulsivity, preoccupation, guilt, dishonesty and chronic relapse. Gambling leads to emotional disturbances. Unlike drug abuse and alcoholism, no physical or cognitive impairment has been associated with gambling. Several studies have suggested that adults are more vulnerable to gambling addiction. Adults are influenced by several intrinsic and extrinsic factors while gambling. Supplementing income and financial gain are some of the extrinsic factors (Wagenaar, 2016). The intrinsic factors include distraction from boredom and loneliness, entertainment and escaping grief or sorrow. This report therefore focuses on the prevalence of gambling in adults and will illustrate the psychological needs of an addicted person and different theories that can be applied to address the issue. Potential psychological needs- This part of the essay will build a relationship between motivation or psychological needs in older adults for gambling and the various outcomes. Much research has been carried out in correlating psychiatric needs and gambling prevalence in young adults. However, relatively little research has been performed to decipher the motivation behind older adults who are gambling addicts. Due to aging of population and increased senior citizen participation in gambling, recently research focusing on adult gambler population has emerged. Identification of the gambling motives in adults who fall across the gambling continuum is of utmost importance to realize the potential motivational factors behind this addiction (Reith, 2012). Wiliam Stekel was one of the early psychoanalysts to find similarities between alcoholism and gambling mania in adults. In his view, both the events were motivated by regression to childhood, escapism, power concerns, repressed sexuality and sadism. He also created a demarcation between a professional gambler and a real gambler. The former plays for monetary benefits and not for recreation purpose. However, the latter considers gambling as a major form of play. He recognized the fact that gambling produces alternate emotional states in an adult. It produces intense feelings of joy, hope and expectation, which makes the addict crave for excitement (Rosenthal, 2015). Gambling is often played with a fearful behavior. A person experiences states of depression and mania. Behavioral psychologists laid emphasis on the capability of gambling to induce emotional arousal or reduce tension in the person involved. There are many reasons, which force adults to gamble on a regular basis. These factors can be broadly categorized into two non mutual exclusive motivation types: the desire to positively reinforce arousal and excitement in the subject and the desire to negatively reinforce escape or relief from emotional stress or disturbances. Monetary and social and rewards facilitate the addictive gambling behaviour (Dechant, 2014). Owing to its nature of providing an opportunity to gain money, an addict gets lured into the game with the expectation of changing his lifestyle. The expectancies of large rewards generate excitement in the participants and they start fantasizing or dreaming about the impact of the windfall on their financial status, work, leisure and ability to support family members (Francis et al., 2015). Smaller monetary or materialistic wins also provide a gaining position to the addict and further influences them to pursue gambling in expectation of larger wins. Importantly, the environment in which gambling is being conducted and the type of game being played is highly conducive to motivate a person. It influences his social interaction and adds to the inherent enjoyment. Casinos, clubs and hotels are located at recreational areas, which offer a wide variety of entertainment options like beverage, food, and shows to an addict. This directly increases the persons interest in the game. Social isolation and loneliness lead to development of poor mental and physical health. To escape such feelings, gamblers visit these venues frequently to meet their game partners more often, interact socially, and test their game skills and luck in a safe place. Gambling helps in alleviating isolated feelings. Addictive gambling is also influenced by certain community factors and family like, previous familial gambling history and social abstention on gambling. Peer pressure creates an influence on adult gambling behaviour (Subramaniam et al., 2015). Addicted gamblers become secretive of their daily schedules and less inclined to interact with family and friends. These factors isolate the gambler from his surroundings. Thus, his feelings get intensified. The individual feels the need to escape from such a situation by gambling more, which leads to addiction. Low levels of education and low socio-economic status is another factor that psychologically affects people who participate in addictive gambling. Several studies suggest that problem gamblers and non-problem gamblers are affected by similar motivations. However, the motivational strength differs for each of them. Recent studies provide evidence that adult men are thrice more likely to h ave gambling addiction compared to adult women. Adult men seem to be in expectation of more reinforcement in the form of rewards or amusement than women. They have more positive expectancies from the game when compared to females. Men maximize the perceived benefits of the addiction and minimize the risks associated with it (Ariyabuddhiphongs, 2012). Application of theories to address addictive gambling- Gambling addiction is governed by a set of interrelated factors and determinants, which encompass several developmental, personal, psychophysiological and cognitive components. Different theories can be applied to analyze if the consequences of the behavior of a gambling addict is determined by external factors or under his personal control. One such theory is the locus of control theory, proposed by Julian Rotter. The theory illustrates the degree to which a person believes that he has control over the outcome of his life events, as opposed to the influence of external forces. A persons locus or loci is either internal or external (Lefcourt, 2014). When a person interprets that his behavioral consequences are controlled by fate, luck or powers, it indicates an external locus of control belief. Conversely, Rotter stated that if the person interprets his behavior to be influenced by personality characteristics, it indicates an int ernal locus of control belief. When a person develops, several behaviors are learnt due to reinforcement outcomes. Such reinforcement increases the persons expectancy that a certain behavior will produce the desired result (Carver Scheier, 2012). On establishment of this expectancy, the removal of the reinforcement will make the expectancy to fade. Thus, reinforcement is at times contingent upon behavior, and at times not. With time, the person will get frequently exposed to such rewarding experiences in which their behavior will directly influence the outcome. However, for some people, the reinforcement can result from action of external sources. Rotter claimed that the summation of a persons learning experiences creates a generalized expectancy on whether the reinforcement is externally or internally controlled. Therefore, internal locus of control indicates presence of mental competence that is needed for manifestation of a rational behavior. However, external locus of control f ocuses on temporary disruption that leads to precipitation of irrational behaviour (Orgaz, Estvez Matute, 2013). Several studies have suggested that gamblers have high external locus of control which is mainly directed by peer pressure, environmental experiences and community behavior. Gamblers addicted to lotteries did not believe in skill. Luck played a positive influence in predicting their gambling frequency. However, for regular bettors, their internal locus of control rationally influences their betting choices. They gamble based on their previous experiences and win more than the loss they suffer. The bad beats, which a bettor experiences can be devastating and can trigger a series of events related to gambling. It can disturb the gamblers orientation and he can switch the locus of control from internal to external. This disorientation produces dramatic changes in his money management techniques and may bring great financial loss (Spurrier Blaszczynski, 2014). They take tim e to realize the futility of their irrational behavior and start gaining internal control to recover their orientation and resume gambling. Another theory which can be applied to address the psychosocial needs of gambling addicts is the social cognitive theory. It was proposed by Bandura in the year 1986. According to this theory peopleare considered as proactive,self organizing,self reflecting and self regulating organisms (Weary, Gleicher Marsh, 2012). They were not regarded as reactive organisms that were shaped by environmental factors or inner impulses.The theory considered personalfactorsintheformofcognition,biological events or affect, behavioral changes and environmental interactionsthatresultinreciprocation in the person. Social-cognitive theory is instructive for the gambling addiction problem. In terms of this social cognitive theory, expectancies and beliefs, evaluative standards, and goals and are the four critical constituents of a personality. It works on the principal of triadic reciprocal actions. These three elements can be applied to illustrate gambling behavior. When a person starts to gamble, he is quite convinced that gambling is an acceptable form of recreation or enjoyment. According to the social cognitive theory, our behaviors and decisions are directly governed by our personal beliefs. The wrong beliefs the gamblers hold have caused them to step into a regretful and unfortunate life- addiction to gambling. Cognitive misperceptions lead to the development of addictive behavior, which aq person may consider attractive (Schunk Usher, 2012). Most gambling addicts view it as an easy source of experiencing fun and easy money. Such obscure expectations and lead them to addiction. Moreover, evaluative standards are responsible for guiding the actions. These refer to the personal beliefs of the person on what and how things are supposed to be. Addictive gamblers are in a continuous pursuit of mental euphoria and excitement. They view gambling as a form of entertainment rather than personal harm. Thus, they are driven by internal emotions, which haunt their minds and drive them t o stick to the game of gambling. They fail to realize that gambling is illegal. Therefore, they continue practicing the game considering it is legal and a good form of recreation. Contribution of the theories to understand clinical exposure- Compulsive gambling is the uncontrollable urge that stimulates the reward system in the brain of an addict and takes a toll on his life. Understanding and treating addictive gambling is challenging. The two theories can be analyzed to understand the clinical exposure of the gamble addiction on a person. The social cognitive theory viewed human functioning as a dynamic interaction between behavioral, personal andenvironmentalinfluences.The basic principle of this theory can be applied to identify cognitive distortions, negative thoughts and erroneous perceptions about gambling in a person that is responsible for influencing the person to continue practicing the game (Tang Wu, 2012). Cognitive behavioural therapies (CBT) utilize this information. CBT has been proved to be effective in identifying potential risks for gambling addiction and treating them. Once the internal and external factors are identified, the client and t he therapist can collaborate to and devise a problem solving approach to avoid that situation. These methods work best in highly motivated gamblers. A survey or questionnaire formed on the basis of the two theories can identify cognitive distortions. Gamblers should be encouraged to follow a self exclusion ban from the venue, avoid meeting financial partners, cancel credit cards and refrain themselves from influence of peer groups. Conclusion- Thus, it can be concluded that addictive gambling is a complicated biopsychosocial disorder that creates devastating and dramatic consequences on an individual and his family. The prevalence of legalized gambling makes the situation worse. The locus of control and social cognitive theory explains the motivation behind such behaviour. Effective strategies should be developed to identify the psychological cause of gambling. A thorough analysis of various theories that explain gambling motivation can help in formulating therapies like CBT and strategies for application on gamblers. Standardization of such practice guidelines need to be followed to achieve success. References Ariyabuddhiphongs, V. (2012). Older adults and gambling: A review.International Journal of Mental Health and Addiction,10(2), 297-308. Carver, C. S., Scheier, M. F. (2012).Attention and self-regulation: A control-theory approach to human behavior. Springer Science Business Media. Dechant, K. (2014). Show me the money: Incorporating financial motives into the Gambling Motives Questionnaire.Journal of Gambling Studies,30(4), 949-965. Francis, K. L., Dowling, N. A., Jackson, A. C., Christensen, D. R., Wardle, H. (2015). Gambling motives: Application of the reasons for gambling questionnaire in an Australian population survey.Journal of Gambling Studies,31(3), 807-823. Lefcourt, H. M. (Ed.). (2014).Locus of control: Current trends in theory research. Psychology Press. Orgaz, C., Estvez, A., Matute, H. (2013). Pathological gamblers are more vulnerable to the illusion of control in a standard associative learning task.Frontiers in psychology,4. Reith, G. (2012). Beyond addiction or compulsion: the continuing role of environment in the case of pathological gambling.Addiction,107(10), 1736-1737. Rosenthal, R. J. (2015). Masochism and pathological gambling.Psychodynamic psychiatry,43(1), 1-25. Schunk, D. H., Usher, E. L. (2012). Social Cognitive Theory and.APA educational psychology handbook,1. Schwartz, D. G. (2013). Roll the bones: The history of gambling. Spurrier, M., Blaszczynski, A. (2014). Risk perception in gambling: A systematic review.Journal of Gambling Studies,30(2), 253-276. Subramaniam, M., Wang, P., Soh, P., Vaingankar, J. A., Chong, S. A., Browning, C. J., Thomas, S. A. (2015). Prevalence and determinants of gambling disorder among older adults: a systematic review.Addictive behaviors,41, 199-209. Tang, C. S. K., Wu, A. M. (2012). Gambling-related cognitive biases and pathological gambling among youths, young adults, and mature adults in Chinese societies.Journal of Gambling Studies,28(1), 139-154. Wagenaar, W. A. (2016).Paradoxes of gambling behaviour. Routledge. Weary, G., Gleicher, F., Marsh, K. L. (Eds.). (2012).Control motivation and social cognition. Springer Science Business Media. West, R., Brown, J. (2013).Theory of addiction. John Wiley Sons.

Types of Nutrients free essay sample

Types of Nutrients A  healthy diet  is one that helps maintain or improve general  health. It is important for lowering many chronic health risks, such as  obesity,  heart disease, diabetes, hypertension and  cancer. A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of  water. Nutrients can be obtained from many different foods, so there are numerous diets that may be considered healthy. For me, I think that there are 3 kind of diet that provided the important nutrients to our daily life needed which are vitamin, protein and also calcium. First of all, vitamins are substances that our body needs to grow and develop normally. There are 13 vitamins our body needs. They are vitamins  A,  C,  D,  E,  K  and the  B vitamins. We can usually get all these vitamins from the foods we eat. Our body can also make vitamins D and K. Each vitamin has specific jobs. We will write a custom essay sample on Types of Nutrients or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page If we have low levels of certain vitamins, we may develop a deficiency disease. However, the best way to get enough vitamins is to eat a balanced diet with a variety of foods. For example, we can get vitamin A from these foods such as liver, egg yolks, oily fish, carrots and potatoes. And the foods that contain vitamin C such as guavas, bananas, mangoes, strawberries, oranges, papayas, apples and other juicy fruits. Secondly, high quality protein in food is important to keep us energized, full between meals, and keep our body functioning. Protein is in every living cell in the body. Our bodies need protein from the foods we eat to build and maintain bones, muscles and skin. We get proteins in our diet from meat, dairy products, nuts and certain grains and beans. Proteins from meat and other animal products are complete proteins. This means they supply all of the amino acids the body cant make on its own. Foods containing protein help us to feel full in between meals, energized throughout the day, and it’s beneficial towards muscles, growth, and our body’s well being. Last but not least, calcium  is an essential mineral for our body. Calcium is necessary for the growth and maintenance of strong teeth and bones, nerve signalling, muscle contraction, and secretion of certain hormones and enzymes. Also, our body needs calcium to help muscles and blood vessels contract and expand, to secrete hormones and enzymes and to send messages through the nervous system. The exact amount of calcium we need depends on our age and other factors. Growing children and teenagers need more calcium than young adults. Older women need plenty of calcium to prevent osteoporosis. It is important to get plenty of calcium in the foods we eat. Foods rich in calcium include dairy products such as milk, cheese and yogurt, and leafy, green vegetables. At the end, if the body is getting all the essential nutrients regularly, it will certainly be fit. It would be away from infections and diseases, which in turn will promote a healthy body growth and maintenance. A healthy diet would also be beneficial to the state of mind which would certainly make our life healthy and satisfactory. 1. Introduction Strategy General – to – Specific : A  healthy diet  is one that helps maintain or improve general  health. It is important for lowering many chronic health risks, such as  obesity,  heart disease, diabetes, hypertension and  cancer. A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of  water. Nutrients can be obtained from many different foods, so there are numerous diets that may be considered healthy. 2. Thesis Statement I think that there are 3 kind of diet that provided the important nutrients to our daily life needed which are vitamin, protein and also calcium. 3. Topic Sentences First topic sentence : vitamins are substances that our body needs to grow and develop normally. Second topic sentence : high quality protein in food is important to keep us energized, full between meals, and keep our body functioning. Third topic sentence : calcium  is an essential mineral for our body. 4. Cohesive Devices First of all, Secondly, Last but not least, However, Also, At the end. 5. Concluding Strategy Make a Prediction : If the body is getting all the essential nutrients regularly, it will certainly be fit. It would be away from infections and diseases, which in turn will promote a healthy body growth and maintenance. COMPARISION ESSAY Travelling by Backpacking or Staying in a hotel. Travelling is one of the favourite hobbies almost all people have. There are several ways for travelling around the world, and they all include some good things and some bad things. Backpacking and staying in hotels are two of the most common ways of travelling, that’s why they are used by most people. The major differences that could be discussed between these two ways of travelling are the costs, the safety of the staying, and the availability of plans. Backpacking has been used by teenagers for a long time, and it has become really famous among young people who don’t have a lot of money for travelling. By backpacking people could save a lot of money and travel with less money than what they would need for paying a hotel. As the travellers will need to sleep in a hostel, there will always be the issue of insecurity, as any kind of people could enter and sleep in a hostel. Hostels are not always available as there are a lot of people who use them, so change of plans will always be a possibility in this way of travelling. People who rely on backpacking for their trips should always have a backup plan. Clearly, as mentioned before, backpacking is for people who have low budget for travelling and dislike the insecurity problem of hotels. Thus, there is always need a change in the trip as hotels are fully booking. In contrast, staying in hotel can always enjoy the good facilities of the hotels as they have paid on a high price. The level of security is good enough compare to backpacking. Also, the availability of plan is always worked since you have made a booking before your trip. Besides that, hotels are one of the most comfortable ways of travelling, but only if you have enough money. This way of travelling is mostly used by families and people who are wealthy enough to pay for good hotels. By staying at a hotel people will spend more money than they would spend in a hostel; of course a hotel will provide a high level of security to the traveller. To stay at most hotels, you need reservations, and once you have them you can rely on a place to sleep every night. In this way of travelling no backup plan is needed. Lastly, the two possibilities discussed above are really good since everything depends on the economic possibilities of every person. Personally I recommend staying at hotels even if they do not have an excellent quality because the services you get in exchange for your money could be the difference between having a good trip or a perfect mess. 1. Introduction Strategy General – to – Specific : Travelling is one of the favourite hobbies almost all people have. There are several ways for travelling around the world, and they all include some good things and some bad things. Backpacking and staying in hotels are two of the most common ways of travelling, that’s why they are used by most people. 2. Thesis Statement The major differences that could be discussed between these two ways of travelling are the costs, the safety of the staying, and the availability of plans. 3. Topic Sentences First topic sentence : Backpacking has been used by teenagers for a long time, and it has become really famous among young people who don’t have a lot of money for travelling. Second topic sentence : backpacking is for people who have low budget for travelling and dislike the insecurity problem of hotels. Third topic sentence : hotels are one of the most comfortable ways of travelling, but only if you have enough money. 4. Cohesive Devices Lastly, Also, In contrast, Thus, Besides that, Clearly 5. Concluding Strategy Make a Recommendation : Personally I recommend staying at hotels even if they do not have an excellent quality because the services you get in exchange for your money could be the difference between having a good trip or a perfect mess.